welcome to maison forme!

A Home for Movement, Mindfulness, and Strength.

At Maison Forme, movement is more than a workout—it’s a return to the body. Rooted in the principles of Pilates, yoga, and strength training, our studio is dedicated to helping you build a deeper connection to your physical self through intentional movement and precision in form. Whether you're flowing through yoga, powering through strength circuits, or refining alignment on the reformer, every class is thoughtfully designed to cultivate body awareness, enhance mobility, and support long-term wellness.

Our mission is simple: to guide you toward a stronger, more connected version of yourself—one breath, one movement at a time.